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1_Introduction
Basic Concepts of CBT
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5m 17s
Up Next in Basic Concepts of CBT
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2_Knowledge of basic principles of CB...
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3 Knowledge of Common Cognitive Biase...
In this video, I discuss the importance of understanding common cognitive biases in CBT. I explain that cognitive bias is a systematic pattern of deviation from the norm or rationality in judgment. I emphasise that people create their own subjective reality through their perceptions of what is ha...
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4_Knowledge of the role of safety-see...